Everyone needs a wellbeing retreat…ooh here’s one!

I’m excited to say that our first wellbeing retreat was a roaring success! (Our guests told us so, take a sneaky peek at what they said on my retreat page.) My wonderful retreat partner, Carola Becker, is a nutrition coach and fitness instructor and she really knows her stuff! With her passion for all things body and my passion for all things mind, the stars aligned and we created an all round wellbeing experience to get people feeling fantastic!

At the stunning Thurlestone Hotel along the South Devon coast, we offered positive mindset talks, healthy food education, nature walks, fireside chats, journalling, mindfulness meditation and serene scenery. Because it went so well, we’ve decided to run more retreats in the Spring. This time we’re hiring the whole house of Pentille (actually, it’s a castle!) on the edge of the Tamar Valley, AONB in Cornwall. We’ll offer everything that people enjoyed last time, plus even more good stuff including cookery classes, wild swimming, stand up paddle boarding, star gazing and awe walks. I’m so excited, it’s just what we need and there’s no better time to look after ourselves.

If you’d like to find out more, check out the retreat page or get in touch if you have any questions. We’d love to have you along!