Specialist consultation & workshops
People learn best by being inspired, seeing things happen around them and experiencing it for themselves.
Consultation takes various forms. It can begin with a specialist wellbeing assessment within your organisation. to tailor a bespoke service to your specific needs.
Meetings take the form of 1:1 or small group coaching, supervision, workshop and webinar based training, advice or mediation. Usually, I engage with executive and leadership teams to begin with, then cascade throughout the whole organisation if required.
The benefits of using my consultation model are many, not least that it streamlines my services in line with the needs of you and your people, to make the most impactful and long lasting change. Possibilities are endless and it’s always peppered with fun!
Interactive and experiential workshops offer people the time and space to learn about how to enhance wellbeing.
Popular workshops
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Workplace wellbeing
Providing useful strategies and positive actions of support to reduce the impact that mental ill health has on the organisation and its people. Cultivating a healthy growth mindset, boosting personal and professional resilience and learning helpful strategies of coping with stress, in order to reduce sickness absence and improve productivity and morale within the company.
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The science of happiness
Embedding a culture of happiness and positivity, strength and purpose, using human traits and emotions such as optimism, flow, gratitude, positive self talk, kindness and mindfulness - for work and personal life. Learning how to train our brains, increase happy hormones by creating positive daily habits.
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Positive leadership
Educating leaders in innovative and effective methods of positive leadership, supporting the promotion of happier, healthier and more productive workforces. Using the science of positive psychology, exploring concepts such as human connection, the greater good, authenticity, vulnerability and the wider wellbeing of people, culture and organisations.
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People and planet wellbeing
Exploring ways to do great things for our immediate environments and the wider world, from small to large activities that have a positive impact on people and planet. Learning what makes a difference and how these same practices simultaneously improve our personal wellbeing.
These are just a few of the most popular topics today. Get in touch if you’d like to learn more about other workshop options, or if you’d like something tailor made for you.
Reported outcomes include:
improved mental health
morale
productivity
motivation
achievement
better relationships
shared values between people and organisations
“The results are outstanding, with everyone recommending the session and some great takeaways. Can’t thank you enough Vikki.”
— Sarah Mountford, HR, Learning & Development, Nestle